The iAlpha Project
Join host Pedro Relvas, a brain tumor survivor, who is entirely Peg Fed, meaning he has a tube he has to feed himself through with blended meals.
A father of two, martial artist, and qualified therapist and strength coach, on the iAlpha Project podcast. Delve into the realms of holistic living as we explore mind control, shadow work, and the journey to unleash your inner alpha. With insights from personal experiences, expert interviews, and a focus on self-awareness, accountability, and perspective, each episode is a guide to transforming limitations into possibilities. Whether you're an elite athlete, facing physical challenges, or seeking personal growth, discover how to tap into your true potential and live authentically with the iAlpha Project.
Episodes
42 episodes
Earn the Right to Stand Tall: Discipline, Bodybuilding & Becoming a Better Man
In this episode of The iAlpha Project, Pedro sits down with Solomon Davidson to unpack a journey built on discipline, self-belief, fatherhood, bodybuilding, and personal growth.After years of training, Solomon finally stepped on stage a...
Master Your Stress Response: Rewire Your Nervous System and Take Back Control
Most of the time, you’re not reacting to what’s happening, you’re reacting from what’s already been wired into you.In this episode of the iAlpha Project, Pedro breaks down how the subconscious mind and nervous system shape your response ...
Unlocking Your Inner Potential: The Power of Nervous System Resetting
In this episode of iAlpha, Pedro sits down with Alexander a Nervous System Conditioning Coach, for a grounded conversation on energy work, nervous system regulation, and the deeper layers of personal growth. Together, they explore how early chi...
From Ink to Insight With Master Tattooist Tony Oliver
In this powerful conversation, Pedro sits down with Tony Oliver, owner of Sacred Skin Tattoo, to explore the journey behind the ink.From discovering his passion for art to building a thriving tattoo business through the uncertainty of th...
Faith, Identity & the Inner Work We Avoid
In this deeply reflective and refreshingly honest conversation, Laila sits down with her father to unpack what it really means to reconnect with faith in a modern world shaped by ego, judgment, and noise.Together, they explore how faith ...
The Power of Fatherhood: Lessons in Emotional Intelligence
In this iALPHA conversation, Pedro Relvas opens up about the evolution of his masculinity, the lessons earned through fatherhood, and the power of emotional intelligence in shaping the man you become. Through raw honesty, personal stories, and ...
Logan Robson: Beyond the Stage — The Truth About Being a Modern Pro
In this episode, IFBB Pro Logan Robson reflects on his second Olympia showing and how a calf tear two years ago changed the way he approaches the sport today.We unpack the realities of being a pro in 2025 — industry pet pee...
Discipline Vs Motivation
Motivation gets you moving. Discipline decides who you become.In this episode of The iAlpha Project, we break down the real difference between discipline and motivation — and why relying on motivation keeps you stuck.
THE STANDARD: From Rock Bottom to Redemption - Trai’s Story
In this powerful episode of The iAlpha Project Podcast, we sit down with Trai — a man who hit rock bottom, served time, and found his true purpose behind bars. Through adversity, he discovered faith, discipline, and a mission to lift o...
Supplements That Work: What to Take & Why
Choosing the right supplements can be overwhelming — especially when every goal requires a different approach. In this video, we break down supplementation in a simple, honest and practical way, so you know exactly what’s worth investing in and...
The Gift of Being Wrong
n this episode, we unpack one of the most overlooked truths in personal growth and society: being wrong is not a weakness—it’s a gift.Too often, we’re conditioned to fear mistakes, avoid correction, or cling to the idea of always ...
The Structure of Your Mind: Conscious vs Unconscious
In this episode, we dive deep into the fascinating architecture of the human mind. What drives our daily choices—the conscious awareness we think we control, or the unconscious patterns quietly shaping our behaviors? We’ll explore the differenc...
Be The Lighthouse
Instead of chasing others or trying to control outcomes, real influence comes from self-mastery. In this episode of The iAlpha Project, we explore the power of becoming the Lighthouse—a steady example that guides and inspires th...
Built for Recovery: The Story Behind P3 with Rhys & James
From an idea in the gym to one of Australia’s leading recovery centres — this episode dives deep with Rhys and James, the founders of P3 Recovery.We talk about: 🔥 The origin story of P3 💼 The real<...
The Second Brain: Rethinking Your Stomach
In this eye-opening episode, we dive into the fascinating world of your stomach—more than just a food processor, it’s often called your "second brain." We explore how digestion goes far beyond what you eat—it's about how your stomach p...
3 Things to Remember: When Life Gets Too Much
When life feels overwhelming, it’s easy to shut down or get stuck. But what if you had a simple yet powerful way to regain control and move forward deliberately? In this episode, we uncover three key principles that will shift your perspective,...
Uniquely Lonely: Turning Isolation into Empowerment
In this heartfelt episode of The iAlpha Project, Pedro Relvas opens up about his journey navigating the emotional terrain of loneliness and feeling different as someone who is PEG-fed due to brain surgery. Pedro shares deeply personal ...
Building Beyond the Bottom Line:A Conversation with Jeff Doidge
🐺Website for Mr Wulf Men: https://mrwulfmen.com 🐺🔥Discount Code on Checkout: 🔥WolfPepe10In this episode of The iAlpha Project podcast, host Pedro Relvas sits down with Jeff Doidge, the visionary entrepreneur behind The Supplement De...
Relationships & I - Dynamics of of Attraction, Conflict Resolution & Joy in Relationships
In this unscripted and dynamic episode, Pedro Relvas sits down with special guest Sam Sherlock to dive deep into the complexities of relationships and attraction. Together, they explore the psychological allure of the "bad boy" and "bad girl" p...
All In: Embracing Full Commitment in Every Action
In this episode, we dive into the idea of commitment and the role it plays in a successful journey, both in and out of the gym. We challenge the common phrase, "You can join a fight gym, but you don't have to fight," and explore why this mindse...
Iron Bred: with IFBB PRO Cam George
Join us as we sit down with Australia’s newest IFBB Pro, Cam George, fresh off his professional debut in 2024! 💪In this episode, Cam takes us through the highs and lows of his journey to the pro stage. From grueling training sessi...
Flow Vs Resistance
In this episode of the iAlpha Project, host Pedro Relvas shares a personal and intense experience of choking, a challenge that comes from being unable to swallow due to brain surgery. Through this vulnerable moment, you'll discover how acceptin...
Your Journey: Health or Weight Loss?
In this sort episode, we explore the crucial distinction between a weight loss journey and a health journey. While society often equates the two, we break down how focusing solely on weight loss can overlook the broader picture of overall well-...
3 Essential Tips for Tubies & Their Carers: Adapting, Accepting, Thriving
In this insightful episode, we dive into three powerful tips designed to help those living with a feeding tube (and their carers) adapt, accept, and ultimately thrive. Living with a feeding tube can be challenging, but with the right mindset an...
Navigating Social Meals with a Tubie
In this thought-provoking podcast, we explore the social complexities and emotional challenges faced by individuals with feeding tubes. From attending social gatherings to managing the expectations and misconceptions of others, we dive deep int...